PART 1 


INSTRUCTIONS for phase 1


Dear client. My name is Albert.

No
No
No



<sound:Bi_Sound_Mono-5s>


QUESTION and DECISION

(A) I like to continue?
(B) I like to listen to the introduction again?

PART 2 

INSTRUCTIONS for phase 2

-FLOW RHYTHM-

Soon you will be presented to a pleasant rhythm moving from left to right and from right to left. 

<wait:1000>

Here we skip text for testing.

<wait:1000>

<sound:Bi_Sound_Mono-5s>


QUESTION and DECISION

(A) I like to continue?

(B) I like to listen to the last instructions again?

PART 3 

INSTRUCTIONS for phase 3

-RESOURCE STATE 1-

While you are now perceiving this pleasant rhythm from the outside, please enrich this rhythm with a motion from within. 

Here we skip text for testing.


QUESTION and DECISION

(A) I like to continue?

(B) I like to listen to the last instructions again?


PART 4 


INSTRUCTIONS for phase 4

-DECOMPRESSION RHYTHM-

In this step you will get to know the "Decompression" rhythm, which is faster than the resource rhythm. 

Here we skip text for testing.



QUESTION and DECISION

(A) I like to continue?

(B) I like to listen to the last instructions again?



PART 5

INSTRUCTIONS for phase 5

-RESOURCE STATE 2-


While you are now once again listening to the resource rhythm and at the same time relaxing your eyes in the middle I ask you to imagine closing a door from the outside, turning 180° and then moving away from the room at a pleasant pace. 

Now move towards a peaceful and enriching environment in steady steps.

QUESTION and DECISION

(A) I like to continue?

(B) I like to listen to the last instructions again?

Now we continue with exposure part of the protocol.

You can at any time return to the resource state or find a closure for the session.  Just say “pause”, when needed and I will guide you towards resource or closure.

PART 6

INSTRUCTIONS for phase 6

-FREEZING-
	
Now you're well prepared to start decompression. 

Here we skip text for testing.

<wait:2000>

Please be ready.

1 

<wait:1000>

2

<wait:1000>

3

<wait:1000>

4

<wait:1000>

5

<wait:1000>

Please freeze the paused picture now and watch it for the next 15 seconds. 

<wait:1000>

Here we skip text for testing.



QUESTION and DECISION

(A) I like to continue?

(B) I like to listen to the last instructions again?

PART 7

INSTRUCTIONS for phase 7


-DECOMPRESSION PROCESS-

Now we continue with the exposure part of the protocol.

Here we skip text for testing.



QUESTION and DECISION

(A) I like to continue?

(B) I like to listen to the last instructions again?

PART 8

INSTRUCTIONS for phase 8


-RESOURCE STATE 2-

Now we continue with the ressource part of the protocol.

Here we skip text for testing.



QUESTION and DECISION

(A) I like to continue?

(B) I like to listen to the last instructions again?


PART 9 

INSTRUCTIONS for phase 9

-RESOURCE RHYTHM-

As you now hear the resources rhythm and your eyes are resting in the middle again, I ask you to recognise this rhythm that comes from the outside.


QUESTION and DECISION

(A) I like to continue?

(B) I like to listen to the last instructions again?


PART 10 


INSTRUCTIONS for phase 10


-RESOURCE STATE 1-


As soon as you recognize the resource rhythm again, you can enrich it with your motion coming from within. 

A pleasant state of control, calmness and balance develops, which becomes clearer and more alive with the ongoing rhythm from left to right and right to left and with each breath you take.


QUESTION and DECISION

(A) I like to continue?

(B) I like to listen to the last instructions again?


PART 11 


INSTRUCTIONS for phase 11


-RESOURCE STATE 3-
	

Now imagine how you walk harmoniously and evenly on a path. 

Here we skip text for testing.



QUESTION and DECISION

(A) I like to continue?

(B) I like to listen to the last instructions again?


PART 12 CLOSURE

INSTRUCTIONS for phase 12



-RESOURCE-RHYTHM AND REENTERING INTO HERE AND NOW-


If you are now again sensing the resource rhythm, I would like to ask you to leave the bench again, so that you can devote your attention to your motion.

Here we skip text for testing.


3

<wait:1000> 

2

<wait:1000> 

1

<wait:1000> 

Open your eyes, tense your arms and breathe powerfully.


QUESTION and DECISION

(A) I am good to finish for today

(B) I like to listen to the last protocol again?

(C) I like to start over the whole session ?



PART 13 DEPARTURE


INSTRUCTIONS for phase 13



-CLOSING STATEMENT-


Congratulations. 

You went through the whole process. This is a great achievment.

You can repeat the whole cycle at any time. I am here for you 24/7 and ready to help.



QUESTION and DECISION

(A) Do you have more questions or want to ask me anything further?

(B) I like to hear a healing story before I go.