Decompression is a body-oriented approach to reducing internal pressure 

through REVERSAL CUE REACTIVITY.

When the body has high reactivity to negative cues, it goes into alarm mode – even when there is no real danger.

At the same time, low reactivity to positive cues makes it difficult to register support, calm, and connection.

Reversal cue reactivity means that high reactivity to negative signals is decreased, and low reactivity to positive signals is increased.

The echo of the past loses its power.

The body begins to adapt to the world’s challenges and pleasures – with reason and wise emotion.