You can now choose between two speeds of rhythms.


Please listen to the two rhythms now. 

Sequence one

<sound:Bi_Sound_Stereo-5s.mp4>

Sequence two

<sound:EE_Bilateraler_Sound-5s.mp4>

Choose the one that allows you to move your eyes from left to right and back smoothly and without stress.

Which one of the sounds fits better for you?

<audio-decision-1-2>

<wait:2000>

Great. With this rhythm we will now repeat the eye movement exercise.

We do this again three times but this time please do two breaths in between each eye exercise. 

I will again play the breath sounds for you.

<wait:2000>

Ready? Then lets start.

<wait:1000>

<sound:EE_Bilateraler_Sound-5s.mp4>

<sound:in-ready.m4a>
<sound:out-ready.m4a>

<wait:1000>

<sound:EE_Bilateraler_Sound-5s.mp4>

<sound:in-ready.m4a>
<sound:out-ready.m4a>

<wait:1000>

<sound:EE_Bilateraler_Sound-5s.mp4>

<sound:in-ready.m4a>
<sound:out-ready.m4a>

